Teeth heal with very little

Teeth heal with very little, you just need

1. The correct pH value
2. Time, and
3. Saliva!
4. pH value: The mouth has a neutral pH value of 7-7.5.

If it falls into the acidic range, below 7, then the calcified teeth are attacked.
Teeth are the hardest thing we have in our body, but acid breaks down very quickly.
When we eat something, the pH value drops – now it gets interesting!
The principle of life, and also of health, is the cycle.
A build-up is followed by a breakdown… again and again. All bodily cycles are based on this principle.
If we want to keep your blood flowing smoothly, we need to pay attention to the following when eating, for example: Always make sure that we never keep the pH level constantly low.
Saliva: The miracle weapon for our teeth!
Saliva has a superpower. Plenty of saliva helps a lot; it washes over the teeth and remineralizes them thanks to the many minerals it contains. This is how the tooth is naturally rebuilt.
Prerequisite: there is enough saliva present and the saliva has enough time to wash around the tooth.
Tips for healthy, strong teeth:
1. Avoid eating constantly throughout the day or drinking carbonated beverages. This lowers the pH level and causes demineralization (degradation) of the teeth.
2. Allow saliva time to remineralize the teeth.
3. If you eat something, especially sweets, simply eat sugar-free chewing gum or xylitol candies.
4. Be careful with carbonated water, as this also lowers the pH value and leads to the breakdown of tooth enamel.